SunPork Fresh Foods Super Crunchy Honey Pork
Oven Baked Pork Chops in a Sweet and Sticky Soy Glaze
Impress your friends and family with these oven baked sweet and sticky soy glazed pork chops served with creamy mash potatoes.

40 mins

Capable Cooks


What you’ll need

  • 4 Pork Chops
  • 2 tsp. Worcestershire sauce
  • 4 Tbsp. tomato sauce
  • 1 Tbsp. soy sauce
  • 4 Tbsp. brown sugar
  • 2 Tbsp. vegetable oil
  • 2 garlic cloves, minced
  • 4 tsp. apple cider vinegar
  • 500g potatoes, diced
  • 25g unsalted butter
  • Salt and pepper, to taste

How to make it

  1. Pre-heat fan forced oven to 220oC.
  2. In a medium sized bowl, whisk together the Worcestershire sauce, tomato sauce, soy sauce, brown sugar, vegetable oil, garlic, apple cider vinegar, salt and pepper to make a marinade. Rub marinade onto pork chops and place on to a baking tray. Reserve some of the marinade for basting.
  3. Place the pork chops in the oven and baste regularly for 15 mins.
  4. Fill a large pot with water and bring to the boil. Carefully add potatoes and cook until soft. Drain and start mashing the potatoes with a fork or a masher. Add in the unsalted butter and continue to mash while still hot to get a nice smooth consistency.
  5. Flip the pork chops over and move to the highest oven rack. Set the oven to grill for a further 8 mins or until well caramelised.
  6. Serve the pork chops with creamy mashed potatoes and enjoy!


  • Marinate the pork chops overnight for a richer flavour.
  • Try baking the pork chops on a bed of vegetables such as onions, broccolini and sweet potato.